And now that we've met...

So you read my whole little story.  That was the past.  I'm living in the present and have a million goals for the future!

Last week, I started strength training.  I've had a few people to look up to, on this journey.  I have a friend, named Lindsey.  I met her when I was doing HCG.  She is fierce!  She's lost a ton of weight, and now she's a personal trainer!  She's who I mirror my steps after, though I'm not sure I'll follow her entire journey.  (She's currently training to compete in lifting competitions.  Yea, I don't think that's my passion.)

I met with a trainer a week ago, and he laid out a plan of attack for me.  3 days of weight training combined with 30 minutes of cardio, and then 2 days of 60 minutes of cardio.  2 days off.  Every week.  I waited until I'd done an entire week before really talking about it.  My second arm day is tomorrow.  I feel like a fighter when I do my training.  Like I'm rocky or something!  : )

I really enjoy my walks with the puppies though.  The girls and I usually do 3 miles and it's nice to just spend the time with them.  They need the exercise too.  I have a couple of chunky little girls.  : ) Today was walk day.  We did exactly 3 miles.  It was invigorating and nice.  I love the feeling of a good sweat.  When we got home, I gave the girls each a rawhide and I got my cup of coffee (and breakfast).  Now they're resting and I'm about to go shopping!  My absolutely favorite past time!  :)  I do believe shopping is one of the best benefits of losing weight.  I can say oh, this doesn't fit any more.  I need another dress, or some new shoes... etc.  YAY!